We train hard, play harder, and always look out for each other. Underwater Rugby is more than a sport — it’s a challenge, a community, and a way to grow stronger together. Whether you want to compete internationally or just try something new, there’s space for you in the Auckland Underwater Rugby family.
Underwater Rugby is a fast-paced, full-contact sport played in three dimensions — under the surface, around the goal, and through your limits. Two teams of six battle it out at the bottom of a deep pool, using breath control, strategy, and trust to score in weighted goals. It's intense, it's global, and it's unlike anything you've ever played.
""White Free throw, GOALIEEEEEEEEE, THE BALL!!""
- Fefe
United by passion, discipline, and resilience, we play Underwater Rugby with intensity and heart. Whether we're training, competing, or just sharing a laugh, our bond extends beyond the pool. From international tournaments to local matches, we push each other to grow as athletes and as people.
We are proud to have a strong and growing women's team. Our female players bring agility, determination, and fierce teamwork to every training session and competition.
Although it is great fun playing as a mixed team, we would love to put together a competitive women’s team so that we can participate in women’s only tournaments
3rd Place
5th Place
Female Team
1st Place
Founded in Auckland, AUWR began as a small group of passionate players wanting to bring something different to the water. Over the years, we've grown into a diverse, international community of athletes who meet weekly to train, compete, and have fun.
"Breath In, Breath Out. Let your body do what your body is capable of doing"
- Wim Hof (Indirect Team Breathing Coach)
We train twice a week, participate in national and international tournaments, and welcome players of all levels. Whether you're a total beginner or an experienced athlete, you'll find support, laughs, and serious gameplay in our sessions.
"You know, Concussions"
- Terry
We take our game seriously — but never ourselves. Expect late-night memes, sideline banter, and shared rides to comps. We're here to win, but more importantly, to grow as a team and as people.
"It is normal to feel pain with the fins, what is not normal is to complain that much, Ricardo"
– Callum
Whether you're an experienced player, a curious swimmer, or just want to try something new — you're welcome at Auckland Underwater Rugby. We train weekly, compete across New Zealand and Australia, and have a community that thrives both in and out of the water.
No experience? No problem. Just bring your fins, a snorkel, and an open mind. We'll take care of the rest.
Our custom-built community app helps players manage training attendance, track tournaments, get match photos, and stay in the loop — whether you're in Auckland or traveling to comps.
From team announcements to post-game memes, everything you need is in one place.
Made by players, for players.
Coming Soon
